Move over Sigmund Freud, Alfred Adler and Carl Jung there’s a new wave in mental health and it is called Rapid Resolution Therapy. It’s a unique and powerful approach that is brief, painless and allows for a rapid resolution from the negative effect s of any current issue or past event. The final result is a feeling of renewed emotional freedom.
Read MoreHeart and Soul
HEART AND SOUL: Learn the language of your heart
As a little girl I can remember sitting atop the bench in front of our baby grand piano in our living room, my feet swaying high above the ground as I happily and somewhat awkwardly plucked away at the keys to the melody of Heart and Soul. A warm memory that evokes joy from my heart as I can still hear that song playing in my head today. Who doesn’t remember Tom Hanks dancing across the giant black and whites at FAO Schwarz in the movie BIG?
Read MoreCREATIVITY: Accessing the genius inside you
Accessing your creativity is the first step to awakening your inner guru. I recommend watching this inspiring talk by Elizabeth Gilbert, author of EAT PRAY LOVE
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