The precise moment of impact during self discovery, that's the stuff, that's the real McCoy. It's the feeling of amazement and peace, like you're standing in a lush field of brilliant yellow flowers that seem to endlessly blanket the horizon. A warm summer breeze brushes your cheek. You look up to see clouds clearing and the crystal clear blue sky being revealed so reverently that you stand in awe. What once seemed too distant and out of reach, like the frustration of something being on the tip of your tongue or just beyond your fingertips is now before you in all it's glory. You connect the dots and say, "Aha I get it" and suddenly you're catapulted further along your path to bliss, happiness & joy.
Read MoreThe Happiness Series: Positive Affirmations
Good News! Finally, there is scientific research to back up what psychologists and therapists have been saying for years; acting on what makes people happy has a powerful effect on their lives. In other words, the pursuit of happiness doesn’t happen to people because they are just lucky; on the contrary, bliss occurs by actively monitoring your current thoughts and actively practicing new ones.
Read MoreLet’s Get to the Root of the Matter
Have you asked yourself lately, “How do I get back to cultivating my dreams and get out of the day to day stress and worry cycle that seems to be overtaking my thoughts?” Do you feel that you are doing everything you can just to take care of basic needs just to get through your day, only to lay your head on your pillow at night from exhaustion? Are temporary visions of glorious playtime dancing in your head only to be interrupted by the call to take care of that long list in front of you?
Read More"Ac-Cent-Tchu-Ate the Positive"
I recently emailed a friend to let her know how wonderful it is to have her friendship in my life, that she is a loving, talented, supportive soul. I was elated from a recent visit from her and wanted to share my appreciation. It took me all of a few minutes to send that communication to her. She said upon receiving the email, she just melted.
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